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Frannie
Rice with marinated tofu.
Unpolished rice with Chinese vegetables and tofu.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Dab the tofu dry with kitchen paper, cut into cubes and put into a bowl.
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Add the soy sauce and marinate the tofu for 10 minutes. Scoop occasionally.
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Chop the onion and cut the coals into strips. Heat the oil in a wok and fry the tofu in 2-3 min. Brown.
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Add the onion and the white part of the coals and cook for 3 minutes. Add the green part of the coals and cook for another 2-3 minutes.
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Add the wok sauce and heat for 1-2 minutes. Season with salt and pepper.
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Divide the rice and the tofu with vegetables over 4 bowls and sprinkle with the coriander.
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Nutrition
495Calories
Sodium0% DV1.000mg
Fat20% DV13g
Protein42% DV21g
Carbs24% DV73g
Fiber20% DV5g
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