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Rice with redfish and green peppers
A tasty recipe. The main course contains the following ingredients: fish, white rice, shallots, green peppers mild (a 310 g), redfish fillet (a 225 g), flour, butter, white wine, cream culinary (200 ml), garden peas fine (frozen and 450 g).
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Ingredients
Directions
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Cook rice according to instructions.
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Chop and shred the shallots.
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Cut peppers of peppers and cut peppers into fine rings.
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Cut redfish into strips and sprinkle with salt and flour.
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Heat butter in a frying pan.
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Shallot 1 min.
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Add fish strips and bake for 2 minutes.
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Add chillies, wine and cream and gently heat with constant stirring.
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Meanwhile, garden peas in the bottom of water boil for 3 minutes.
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Season the fish sauce with salt.
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Serving rice with garden peas and fish sauce..
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Nutrition
715Calories
Sodium0% DV1.945mg
Fat37% DV24g
Protein80% DV40g
Carbs29% DV87g
Fiber8% DV2g
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