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Joann Lai
Wiener schnitzels with cauliflower and raw ham
A tasty recipe. The main course contains the following ingredients: meat, cauliflower (in florets), olive oil, potato slices (duopak 700 g), dairy spread chives (light (box 150 g)), wienerschnitzels (2 dishes a 2 pieces), Coburger ham (meat products) and Spanish giant beans (425 g).
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Ingredients
Directions
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Boil the cauliflower in boiling water with salt in approx.
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8 minutes.
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Drain.
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Heat 2 tbsp oil in a frying pan and fry the potato slices in 12 min.
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Golden brown and done, shovel regularly.
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Add the dairy spread for the last 2 minutes.
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Heat 4 tbsp oil in another frying pan and fry the cutlets according to the instructions on the package until golden brown.
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Add the ham and fry it in 3 min.
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In the meantime, heat the giant beans in the liquid from the tin for 3 minutes.
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Drain.
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Divide the cutlets, cauliflower, potato slices and giant beans over 4 plates and put a slice of ham on top..
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Nutrition
635Calories
Sodium40% DV965mg
Fat38% DV25g
Protein80% DV40g
Carbs19% DV57g
Fiber8% DV2g
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