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Rachael Varblow
Rice with zucchini and mozzarella (baby 12-18 months)
A tasty Italian recipe. The vegetarian main course contains the following ingredients: oil, shallot (finely chopped), zucchini (in small cubes), Italian culinary herbs, risotto rice and mozzarella (cheese).
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Ingredients
Directions
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Heat oil in a small pan with non-stick coating and fry shallot and zucchini with kitchen herbs for 2-3 minutes.
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Add rice and 100 ml of boiling water and cover the rice for 20 minutes.
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Meanwhile, cut mozzarella into small cubes.
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Drain rice if necessary and add mozzarella through it.
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Let extra portions cool quickly and freeze in small containers.
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The meals remain in the freezer for several weeks..
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Nutrition
270Calories
Sodium0% DV1.950mg
Fat17% DV11g
Protein24% DV12g
Carbs10% DV31g
Fiber40% DV10g
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