Filter
Reset
Sort ByRelevance
Cookin' in FL
Iberico presca tagliata
This is how you prepare a fillet steak from the Iberico pig in the best way.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drizzle the iberico presa on both sides with 1 tbsp oil, the salt and the tabasco. Let it come to room temperature.
-
Heat a dry frying pan without butter or oil and toast the pine nuts in 3 min. Golden brown. Let cool on a plate.
-
Cut the tomatoes into quarters. Divide the arugula over a bowl and scoop the tomatoes.
-
Sprinkle with the pine nuts and drizzle with the balsamic vinegar.
-
Heat the frying pan and fry the meat for 4 to 6 minutes depending on the thickness. Turn halfway.
-
Cut the meat into strips and place on the bowl with arugula. Scrape the Parmesan over it and drizzle with the rest of the oil.
Blogs that might be interesting
-
60 minMain dishmix for quiche naturel, unsalted butter, Broccoli, Gouda aged cumin cheese, grated old Gouda cheese 48, semi-skimmed milk, medium sized egg,Dutch cheesecake -
30 minMain dishbantam in the shell, fresh salmon, fresh dill, onion, medium sized egg, (olive oil, boiled beetroot, dill-horseradish dressing, chard,salmon frittata with beet-potato salad -
55 minMain disheggplant, sunflower oil, sweet potato, sausage, dried rosemary, dried oregano, cinnamon powder, butter, flour, milk, nutmeg,casserole with sweet potato, eggplant and sausage -
45 minMain dishMacaroni, baking flour, unsalted butter, wheat flour, semi-skimmed milk, Leiden old cheese, tomato,cauliflower pasta with cheese
Nutrition
355Calories
Sodium10% DV250mg
Fat45% DV29g
Protein36% DV18g
Carbs1% DV4g
Fiber8% DV2g
Loved it