Filter
Reset
Sort ByRelevance
Major Tommy
Richly filled lebanese salad with hummus and falafel
Lebanese salad with bulgur, hummus, tomato, cauliflower rice, red onion, green pepper and falafel.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the bulgur in a pan with water and salt, if necessary, for 10 minutes. Add the cauliflower rice the last minute.
-
Meanwhile, cut the onion. Cut the tomatoes into cubes and the fresh herbs fine.
-
Remove the stalk and seeds from the peppers and cut the flesh into cubes of 1 cm.
-
Heat the oil in a frying pan and fry the falafel for 5 minutes on medium heat.
-
Drain the bulgur and cauliflower rice and mix with the baharat, onion, tomato, paprika, fresh herbs and the rest of the oil. Season with pepper and salt.
-
Divide over deep plates and divide the falafel over it. Cut the lemon into 2 parts per person and serve with the hummus.
Blogs that might be interesting
-
25 minMain dishbaking flour, Broccoli, onion, solid potatoes, medium sized egg, bread-crumbs, Tikka Massala curry paste, minced beef, traditional olive oil, beef broth from tablet,chopped-vegetable curd -
30 minMain dishgarlic, mild paprika, cinnamon, grater and juice of orange, olive oil, pack of roast beef à la minute (à 220 g), Chestnut mushroom, leaf parsley, chives,roast beef à la minute with mushrooms -
55 minMain dishground cinnamon, traditional olive oil, chicken drumsticks, frozen fine broad beans, red cabbage with apple in pot, couscous, water,ovendrum sticks with red cabbage couscous -
30 minMain dishRed onion, mango, Red pepper, hare chops, baby potatoes, bean mix, cranberry compote, lemon juice,grilled hare chop with cranberry salsa
Nutrition
775Calories
Sodium37% DV880mg
Fat49% DV32g
Protein50% DV25g
Carbs29% DV86g
Fiber80% DV20g
Loved it