Richly filled lebanese salad with hummus and falafel

Name: richly filled lebanese salad with hummus and falafel
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 300 g bulgur; 400 g chilled freshly floured rice; 1 Red onion; 2 tomato; 15 g fresh fresh mint; 15 g fresh flat parsley; 2 green pepper; 4 el peanut oil; 400 g Falafel; 3 tl baharat; 1 lemon; 200 g harissa hummus

Lebanese salad with bulgur, hummus, tomato, cauliflower rice, red onion, green pepper and falafel.

Ingredients

Directions

Boil the bulgur in a pan with water and salt, if necessary, for 10 minutes. Add the cauliflower rice the last minute.
Meanwhile, cut the onion. Cut the tomatoes into cubes and the fresh herbs fine.
Remove the stalk and seeds from the peppers and cut the flesh into cubes of 1 cm.
Heat the oil in a frying pan and fry the falafel for 5 minutes on medium heat.
Drain the bulgur and cauliflower rice and mix with the baharat, onion, tomato, paprika, fresh herbs and the rest of the oil. Season with pepper and salt.
Divide over deep plates and divide the falafel over it. Cut the lemon into 2 parts per person and serve with the hummus.