Filter
Reset
Sort ByRelevance
Kit0331
Richly filled moroccan soup
Soup made of pumpkin pieces, peeled tomatoes, black beans, chickpeas and coriander, seasoned with a Moroccan spice mix. Tasty with Turkish bread with hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the water with the pumpkin pieces, tomatoes and the bag of Moroccan pumpkin stew to boil.
-
Let it boil gently for 15 minutes and puree with the hand blender.
-
Rinse the beans and chickpeas in a colander under cold running water, add to the soup and warm well.
-
Cut the coriander coarsely. Heat the bread in the oven according to the instructions on the packaging.
-
Divide the soup over the bowls, sprinkle with the coriander and serve with the bread and hummus.
Blogs that might be interesting
-
20 minLunchstrawberry, Corn bread, White bread, Raisin bread, avocado, lemon juice, cream cheese natural, lamb's lettuce, fried chicken fillet, freshly ground pepper,club sandwich with strawberry, chicken and avocado -
20 minLunchonion, garlic, olive oil, red peppers, sardines, black olives without pit, shawarma sandwiches,shoarma sandwiches with sardines -
90 minLunchyellow bell pepper, garlic, extra virgin olive oil, seafood cocktail, lemon, fresh chives, fresh parsley, rucola lettuce, freshly ground black pepper,seafood cocktail -
15 minLunchpear, lemon juice, Greek yoghurt, Tabasco, honey, lamb's lettuce, lettuce, Brie, walnut,salad with pear, cheese and nuts
Nutrition
330Calories
Sodium0% DV1.200mg
Fat14% DV9g
Protein26% DV13g
Carbs15% DV45g
Fiber40% DV10g
Loved it