Filter
Reset
Sort ByRelevance
REBECCA70111
Richly filled spicy lentil soup with tomato and chickpeas
Well-stuffed soup with lentils, chickpeas, celery and tomato. Completely finished with fresh coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the onion and cut it. Wash the stalk celery and cut into little bows. Drain the lentils and chickpeas in a colander.
-
Heat the oil in a soup pot. Fry the onion, celery and cinnamon for 2 minutes on low heat. Scoop the lentils, chickpeas and tomato cubes through.
-
Add the water and the bouillon tablet and bring to the boil. Cook for 10 minutes on low heat. Stir occasionally.
-
Squeeze out the half lemon and cut the coriander roughly. Stir ¾ el of lemon juice through the soup.
-
Puree the soup coarsely with the hand blender and spread over the bowls. Garnish with the coriander.
Blogs that might be interesting
-
15 minMain dishudon noodles, baby cream lettuce, lime, soy sauce, chicken filet cheese, garlic, peanut oil, mushroom mix with pointed sweet pepper and sweet onion, fresh sliced string beans, Oyster sauce,noodles with chicken, beans, mushrooms and lettuce
-
15 minMain dishsmall onion, zucchini, tomato, mini mozzarella, black olives, Macaroni, traditional olive oil, pomodorini tomato sauce,macaroni with spicy tomato sauce
-
15 minMain dishSpaghetti, butter, Parmesan cheese,spaghetti with butter and parmesan
-
20 minMain dishratatouille package, olive oil, mashed potatoes, Meatballs, beef gravy,meatballs with puree and ratatouille
Nutrition
390Calories
Sodium0% DV1.360mg
Fat26% DV17g
Protein26% DV13g
Carbs13% DV40g
Fiber48% DV12g
Loved it