Filter
Reset
Sort ByRelevance
REBECCA70111
Richly filled spicy lentil soup with tomato and chickpeas
Well-stuffed soup with lentils, chickpeas, celery and tomato. Completely finished with fresh coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the onion and cut it. Wash the stalk celery and cut into little bows. Drain the lentils and chickpeas in a colander.
-
Heat the oil in a soup pot. Fry the onion, celery and cinnamon for 2 minutes on low heat. Scoop the lentils, chickpeas and tomato cubes through.
-
Add the water and the bouillon tablet and bring to the boil. Cook for 10 minutes on low heat. Stir occasionally.
-
Squeeze out the half lemon and cut the coriander roughly. Stir ¾ el of lemon juice through the soup.
-
Puree the soup coarsely with the hand blender and spread over the bowls. Garnish with the coriander.
Blogs that might be interesting
-
20 minMain dishcouscous, yellow bell pepper, Spinach, Arla Apetina 10%, cherry, Red onion, lemon juice, olive oil,apetina couscous salad -
15 minMain dishChinese noodles, sunflower oil, Chinese vegetable mix, jumbo shrimp, cooked mussel meat, wokessentials mild curry, kroepoek,noodles with curry mussels -
30 minMain dishonion, zucchini, traditional olive oil, chilled potato slices, carrot julienne, medium sized egg, semi-skimmed milk, grated mature 30 cheese,Spanish Vegetable Tortilla -
50 minMain disholive oil, chili pepper, cayenne pepper, garlic, chicken cloves,chicken piri piri piri
Nutrition
390Calories
Sodium0% DV1.360mg
Fat26% DV17g
Protein26% DV13g
Carbs13% DV40g
Fiber48% DV12g
Loved it