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LivingWithTheEssentials
Roasted carrots and caramelised tofu
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Spoon the tofu with the ketjapmarinadeen honey and put away.
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Cut the roots into thick slices or in half lengthwise and place them on the baking sheet.
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Spoon a tablespoon of oil and the sesame and sprinkle with salt and pepper. Roast them high in the oven in about 20 minutes.
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Meanwhile, cook the nut rice.
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Heat the rest of the oil in a frying pan and fry the tofu cubes on medium height brown.
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Spoon the parsley through the nut rice and serve with the roasted roots and caramelised tofu.
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40 minMain dishpork tenderloin, spring / forest onion, bacon, breakfast bacon, ketjapmarinademanis, soy sauce, sambal Badjak, garlic, apricot jam, Orange Marmelade, butter, liquid baking product, sherry, cooking cream, Red pepper,oriental pork tenderloin -
15 minMain disholive oil, garlic, anchovy fillet, cherry / Christmas, chilli pepper flakes, Spaghetti,spaghetti with anchovies and tomatoes -
25 minMain disholive oil, arugula, fresh basil, lemon, garlic, white almonds, Parmesan cheese, Parmesan cheese, Spaghetti, green asparagus,spaghetti with grilled green asparagus and rucola pesto -
30 minMain dishdried mung beans, fresh green asparagus, 5 cereals, fresh flat parsley, fresh fresh mint, frozen broad beans, fresh cranberries, pumpkin seed oil, feta,salad with mung beans and green asparagus
Nutrition
550Calories
Fat38% DV25g
Protein40% DV20g
Carbs19% DV56g
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