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Dhyana
Roasted chicory with sesame chicken
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Ingredients
Directions
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Cook the rice.
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Heat the peanut and sesame oil and wokhere in the garlic and chicory for 2-3 minutes. Scoop out the woks keep separate.
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Add the chicken cubes and fry them around golden brown.
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Spoon the red pepper, curry powder and ginger with 3 tablespoons of syrup through and for 4-5 minutes.
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Roast the sesame seeds in a dry, hot frying pan.
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Spoon the chicory into the chicken mixture and heat for 2-3 minutes.
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Spoon on the rice and sprinkle with sesame seeds.
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20 minMain dishmedium sized egg, fresh haricots verts, breakfast bacon, garlic, kidney beans from canned, dried thyme, romatomat, romaine lettuce, Caesar Dressing, cress,meal salad with bacon, haricots verts and baked beans -
20 minMain dishsalt, lemon, bunch onions, smoked mackerel, sambal, ketjapmarinade, tomato, onion, sunflower oil, pea, rice, ground turmeric,yellow rice with Surinamese mackerel -
35 minMain disholive oil, onion, garlic, tomato paste, sifted tomato, dried Italian herbs, paprika, Red pepper, cherry / Christmas, lemon juice, sugar, Spaghetti, pasta, old farmhouse cheese,spaghetti with red sauce and cheese -
20 minMain dishcourgettes, mashed potatoes à la minute, sunflower oil, salt and pepper, fried fish figurines, tomato ketchup,fried fish in the sea
Nutrition
540Calories
Sodium0% DV0g
Fat22% DV14g
Protein78% DV39g
Carbs21% DV62g
Fiber0% DV0g
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