Filter
Reset
Sort ByRelevance
Jillian Eileen
Pointed pepper with cauliflower curry and couscous
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil and fry the onion and garlic 2-3 minutes.
-
Fry the sambal for 1 minute.
-
Add the cauliflower, coconut oil and coconut milk and simmer for 15-20 minutes. Scoop occasionally.
-
Prepare the couscous according to the instructions on the package. Spoon the couscous with 1 tablespoon of parsley through the stewed cauliflower.
-
Fill the pepper halves with this mixture and spread the feta and the rest of the parsley over it.
-
15 minMain dishpeanut oil, The Cecco gnocchi, garlic, green pepper, frozen raw peeled pink shrimps, dried oregano, tomato cubes, sundried tomato tapenade,gnocchi with mediterranean pepper tomato stew
-
35 minMain dishWhite rice, butter, Dutch wok vegetables, zucchini, haddock fillet, herb butter,peasant fish dish
-
8 minMain dishfresh tagliatelle, lemon, frozen Italian herbs, traditional olive oil, zucchini, tomato, fresh salmon fillet,tagliatelle with lemon-herb oil and baked salmon
-
20 minMain dishbaby potatoes, snow peas, bunch onions, butter or margarine, mini carrots, herbal stock, cod fillet, fresh parsley,cod with spring vegetables
Nutrition
540Calories
Sodium0% DV0g
Fat35% DV23g
Protein32% DV16g
Carbs21% DV62g
Fiber0% DV0g
Loved it