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Muffinmom
Roasted potatoes with salmon and fresh dill
A tasty recipe. The main course contains the following ingredients: fish, potatoes, steam vegetables broccoli (red onion, paprika), fresh dill, salmon salad (200 g) and smoked salmon pieces (200 g).
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Ingredients
Directions
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Clean potatoes and prick them in a few places with a fork.
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Ready to cook in microwave at full power (700 watts) in approx.
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12 min.
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Place the potatoes in a towel and let them go for approx.
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10 minutes.
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Prepare vegetables according to instructions.
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Half of dill mincing.
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Mix salmon salad with 2/3 salmon pieces and finely chopped dill.
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Cut potatoes on one side and press slightly.
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Divide the potatoes over four plates and create salmon mixture.
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With the rest of salmon pieces and a few sprigs of dill garnish.
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Stuffed potatoes with vegetables.
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Tasty with salad of lettuce and cucumber..
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15 minMain dishfresh salmon fillet, green tea, traditional olive oil, coconut milk light, basmati rice, lemon, boiling water, Red pepper, fresh ginger, misopaste, fresh coriander, soy sauce low in salt, liquid honey, fresh sugarsnaps, asparagus broccoli, fresh green asparagus, lime,salmon with green tea, coconut rice and miso vegetables -
20 minMain disholive oil, onions, Italian stir-fry mix, tuna in oil, black olives, wraptortillas, curly lettuce melange, ground young Gouda cheese,tuna burrito with Italian vegetables -
30 minMain dishpotatoes, Broccoli, yellow peppers, onion, butter or margarine, turkey medallions, Stroganoff sauce,turkey stroganoff with broccoli
Nutrition
575Calories
Sodium20% DV490mg
Fat28% DV18g
Protein56% DV28g
Carbs26% DV77g
Fiber12% DV3g
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