Filter
Reset
Sort ByRelevance
Fit Mommy
Roasted tomato pumpkin soup
Soup of onion, tomato, pumpkin, fennel, basil, ricotta and lemon juice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Cut the onion and tomatoes into pieces.
-
In a bowl, mix the onion, tomato, pumpkin cubes, fennel seed and oil and spread over a griddle covered with parchment paper.
-
Roast in the middle of the oven for about 15 minutes.
-
Remove the leaves from the sprigs of basil and put in a tall cup. Add the rest of the oil and puree with the hand blender.
-
Put in a bowl and mix with the ricotta. Season with the lemon juice, pepper and salt.
-
Remove the vegetables from the oven and put in a soup pan. Add the base for tomato soup and the water and bring to the boil.
-
Remove the pan from the heat and puree the soup with the hand blender. Season with pepper and salt.
-
Distribute over the bowls. Divide the ricotta basil cream over it.
Blogs that might be interesting
-
30 minMain dishsticking potato, minced beef, half-to-half minced, egg, bread-crumbs, creme fraiche, curry powder, flour, sunflower oil, peanut oil, cooking cream, fresh parsley, Broccoli,potato cakes with meatballs and broccoli
-
45 minMain dishred tagliatelle, leeks, cool fresh broccoli, medium sized egg, semi-skimmed milk, gorgonzola, fresh Italian herbs,red tagliatelle with green vegetables
-
45 minMain dishpotato, garlic, lentils, cumin powder (djinten), flour, Whole grain bread, fresh parsley, Red pepper, olive oil, cucumber, low-fat yogurt, fresh fresh mint, fresh coriander, onion,spicy lentil burger with cucumber yogurt
-
45 minMain dishRed cabbage, mild olive oil, Pecorino Romano, lemon, fresh flat parsley, peeled pistachio nuts, garlic, chestnut mushrooms, Cantharellus cibarius,red cabbage tagliatelle with mushrooms and pecorino
Nutrition
375Calories
Sodium0% DV1.440mg
Fat38% DV25g
Protein18% DV9g
Carbs9% DV27g
Fiber20% DV5g
Loved it