Filter
Reset
Sort ByRelevance
ShizuokaGourmet
Mild mexican chili with fresh garlic yoghurt
Chili of ground beef, onion, cumin, Mexican wok vegetables and white beans in tomato sauce with a yoghurt sauce made from Greek yogurt, garlic and coriander, served with taco shells.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 180 ° C.
-
Clean the garlic and cut finely. Cut the coriander coarsely.
-
Put the garlic, 2/3 of the coriander and the yogurt in a high cup and puree with the hand blender. Season with pepper and salt.
-
Peel and chop the onions. Heat the skillet without oil or butter and fry the minced meat, onion and cumin for 5 minutes on a high heat.
-
Add the stir-fry vegetable and cook over medium heat for 5 minutes. Change regularly.
-
Add the white beans and heat for 5 minutes on low heat. Season the chili with pepper and salt.
-
In the meantime, heat the taco shells for about 5 minutes in the oven.
-
Spoon the chili in a bowl, serve the taco shells, garlic coriander yogurt and the rest of the coriander separately and let everyone fill their own taco.
Blogs that might be interesting
-
30 minMain disholive oil, White rice, onion, garlic, tomatoes, chicken bouillon, carrots and peas ready, orange, Mexican spices, turkey breast à la minute, corn kernels,rice with grilled turkey
-
45 minMain dishboiled beets, frozen coalfish fillet, Red onion, creme fraiche, dried dill, chilled potato slices, unsalted butter,fish dish with beetroot
-
20 minMain dishtortilla wrap, tortilla wrap, creme fraiche, Red onion, young cheese, smoked salmon, cherry / Christmas, basil, mozzarella mini, Dressing,tarte flambée with salmon
-
15 minMain dishpenne, olive oil, leeks, zucchini, salami, creme fraiche, egg, mature cheese, bread-crumbs,Pasta From The Oven With Leeks And Zucchini
Nutrition
570Calories
Sodium41% DV990mg
Fat26% DV17g
Protein72% DV36g
Carbs20% DV60g
Fiber72% DV18g
Loved it