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PRINCESSKAROLY
Rocket salad with lemon chicken
A tasty recipe. The main course contains the following ingredients: poultry, lemon, mustard-honey dressing (100 g AH), chicken fillet fumé (about 180 g), potato gilts (`450 g), salt and (freshly ground) black pepper, avocado and rocket salad mix (75 g).
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Ingredients
Directions
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Clean lemon scrub and 1 teaspoon of peel.
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Squeeze out the lemon.
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Stir in deep plate dressing, lemon juice and grated zest.
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Cut chicken fillet into thin slices, roll through dressing and let stand for approx.
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6 minutes.
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In the meantime, boil the potato slices in approx.
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4 minutes with little water and salt.
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Peel avocado and cut into slices.
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Cut out potato slices.
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Spread lettuce and potato slices over two plates.
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Put slices of avocado and chicken fillet on top.
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Sprinkle the rest of the dressing over it and sprinkle with pepper..
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35 minMain dishParmigiano Reggiano, chilled Italian spice mix, minced beef, medium sized egg, stalk of celery, winter carrot, onion, traditional olive oil, tomato cubes, tomato paste, beef broth tablet, water, shell paste, mini buffalo mozzarella,pasta with meatballs and mozzarella -
15 minMain dishceleriac, crumbly potato, garlic, olive oil, onion, half-to-half minced, Red pepper, tomato sauce, cabbage, Parmesan cheese,celeriac-pointed cabbage dish with spicy minced meat -
25 minMain dishwinter carrot, zucchini, peanut butter, garlic, lime, coriander, soy sauce, egg, sesame oil, spring / forest onion,carrot-courgette noodles with peanut dressing
Nutrition
535Calories
Sodium10% DV230mg
Fat48% DV31g
Protein68% DV34g
Carbs11% DV33g
Fiber32% DV8g
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