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Persephone's Kitchen
Root stew with Greek citizens
A tasty recipe. The vegetarian main course contains the following ingredients: potato slices (700 g), stew vegetables (a 500 g), garlic, fresh parsley (30 g), butter or margarine, Greek burgers (bowl 2 pieces, a ca. 100 g), milk and almond shavings ( 45 g).
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Ingredients
Directions
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In a large pan, arrange potato slices and stew vegetables with a little water and bring to the boil.
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Cook with a lid on the pan in approx.
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20 minutes.
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Meanwhile, peel garlic and finely chop.
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Parsley finely cut.
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Heat butter in frying pan and fry the burgers in about 5 minutes.
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Drain potatoes and vegetables and crush with milk.
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Stir in garlic and parsley.
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Season with salt and pepper.
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Garnish with almond shavings and serve with burgers..
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Nutrition
565Calories
Sodium1% DV15mg
Fat46% DV30g
Protein34% DV17g
Carbs19% DV58g
Fiber28% DV7g
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