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WhitneyLW
Root stew with spring onions and fried fish burgers
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Ingredients
Directions
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Peel the potatoes and cut into cubes.
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Peel the carrots with a peeler and cut them into slices of 1 cm thick.
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Cut the spring onions (also the green) into slices of 1 cm thick.
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Finely chop the parsley.
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Press the orange.
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Heat half of the butter in a pan.
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Spoon the potato and carrot with salt and add 25 ml per person of water.
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Smother covered for 10 minutes.
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Scoop the spring onions and continue for 2-3 minutes.
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Heat the rest of the butter in a frying pan and fry the fish burgers golden brown and cooked for 6-8 minutes.
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Keep them warm under aluminum foil.
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Stir in the orange juice and mustard through the shortening and reduce to a nice gravy.
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Stir the root mixture into a coarse stew, stir in the parsley and season with salt and pepper.
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Spoon on plates and make a well in the middle.
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Put in the gravy.
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Place the fish burgers next to the stew.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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