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                                    Elizabethanderson1
                                
                            Salad of lamb's lettuce, pear and ham
Salad with conference pears, smoked cob ham, flageolets, lamb's lettuce and raw vegetables radish mix with a dressing of lemon juice, lemon zest and extra virgin olive oil.
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                    Ingredients
Directions
- 
                                Grate the yellow skin of the lemon and squeeze out the fruit. Cut the unpeeled pears into quarters and remove the cores.
- 
                                Drizzle the flesh with 1 tbsp lemon juice.
- 
                                Halve the slices of ham in the length. Wrap each piece of pear in a ½ slice of ham. Drain the flageolets and mix radish with the lamb's lettuce and raw vegetables.
- 
                                Beat the rest of the lemon juice with the lemon zest, the oil, pepper and salt as a dressing.
- 
                                Sprinkle the salad with the dressing and garnish with the pears in ham.
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Nutrition
                                220Calories
                            
                            
                                Sodium32% DV765mg
                            
                            
                                Fat15% DV10g
                            
                            
                                Protein22% DV11g
                            
                            
                                Carbs6% DV18g
                            
                            
                                Fiber28% DV7g
                            
                        
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