Filter
Reset
Sort ByRelevance
Dolores S. Tucker
Salad with mung beans and green asparagus
Meal salad with mung beans, green asparagus, feta, cranberries and broad beans.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the mung beans in water with salt in approx. 25 minutes until done. Drain and let cool.
-
In the meantime, remove the woody underside of the asparagus and cut the asparagus into 1 cm pieces.
-
Cook the five-grain mix according to the instructions on the package. Cook the asparagus for the last 3 minutes. Drain and let cool.
-
In the meantime, finely chop the parsley and the fresh mint leaves. Double-tops the broad beans.
-
Mix the mung beans, grains, asparagus, broad beans, parsley, mint, cranberries and pumpkin seed oil in a large bowl.
-
Crumble the cheese and serve.
Blogs that might be interesting
-
25 minMain dishfrozen (wild) salmon fillet, parma ham, lemon zest, garlic, olive oil, parsnip, leeks, vegetable stock of tablet, fresh parsley, fresh chervil,wild salmon with crispy ham -
35 minMain dishFrench chip off bread, (olive oil, garlic, Cherry tomatoes, cucumber, small red onion, watermelon pieces, balsamic vinegar, mini mozzarella, parma ham,panzanella with mini mozzarella -
50 minMain dishfresh lasagne sheets, olive oil, red point parikas, smoked mackerel fillet, hand of basil, pea, lemon, sugar, creme fraiche, garlic, small onion,pasta with smoked mackerel -
75 minMain dishlemon, garlic, oregano, spicy paprika powder, cinnamon, olive oil, rib eye, fresh spinach, bunch onions, redpearl tomatoes,marinated ribeye with lemon and spinach salad
Nutrition
525Calories
Sodium18% DV425mg
Fat28% DV18g
Protein54% DV27g
Carbs19% DV56g
Fiber64% DV16g
Loved it