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Amber52
Salad with pear and walnut
Airy salad with peppers, hand pears and walnuts.
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Ingredients
Directions
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Peel the pears, cut into quarters and remove the core. Cut the parts into slices lengthwise.
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Cut the peppers into pieces.
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Chop the walnuts coarsely. Chop the onion. Heat the oil in a frying pan and fry the onion for 3 minutes. Add the walnuts and cook for 2 minutes.
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Pour in the red wine and balsamic vinegar and cook for 1 min. Season the dressing with salt and pepper.
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Divide the lettuce over the plates, put the pear and paprika on top and sprinkle with the dressing. Season with pepper.
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Nutrition
210Calories
Sodium0% DV6mg
Fat23% DV15g
Protein6% DV3g
Carbs5% DV14g
Fiber12% DV3g
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