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Toni Huls
Salad with roasted chicken and citrus-chilidressing
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Ingredients
Directions
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Press 1 orange and peel the remaining 3 oranges thick.
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Cut the peeled oranges into pieces.
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Sprinkle the chicken fillet with oil and sprinkle with salt and pepper.
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Heat a grill pan and roast the chicken for about 2 minutes per side.
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Cook the snow peas for about 2 minutes.
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Drain them, rinse cold water and drain.
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Mix all ingredients for the dressing with the orange juice.
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Divide the lettuce over plates or a dish.
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Divide the snow peas, celery, red onion, orange wedges and grilled chicken fillet.
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Drizzle the salad with the citrus dressing.
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Tasty with baguette.
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15 minMain dish(olive oil, steaks, garlic, basil, arugula, Red wine, balsamic vinegar, coarse sea salt,steak on the bed of fried arugula -
35 minMain dishtrout, olive oil, dill, sea salt, protein, Red pepper, mango,trout in sea salt -
30 minMain dishchicken breast, chicken bouillon, olive oil, onion, garlic, risotto rice, frozen pea, butter, fresh fresh mint, mature cheese, Parmesan cheese,chicken risotto with mint -
25 minMain dishmie, Red pepper, yellow bell pepper, bunch onion, medium sized egg, tap water, salt, bread-crumbs, Sesame seed, wheat flour, fresh plaice fillet, rapeseed oil, soy sauce,plaice fillet in a crispy sesame jacket
Nutrition
380Calories
Sodium0% DV0g
Fat28% DV18g
Protein66% DV33g
Carbs6% DV18g
Fiber0% DV0g
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