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Kiddykoo
Salmon packages with asparagus and white cheese
A package full of flavor and vitamins. With salmon, asparagus, romans and white cheese.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Peel the asparagus all around with a peeler from just below the cup and remove the woody bottom.
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Boil the asparagus for 5 minutes. Take them out of the pan with a slotted spoon.
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Meanwhile, halve the tomatoes and cut the onion into wafer-thin half rings. Spoon with the oil, vinegar, herbs, pepper and possibly salt.
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Cut the salmon into 4 equal pieces.
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Take 4 sheets of baking paper. Divide the asparagus, salmon and the tomato-onion mixture and sprinkle with pepper. Crumble the white cheese over it.
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Fold the baking paper loosely close to packages (and papillotte). Place on a baking sheet and bake the packets for about 15 minutes in the middle of the oven.
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Divide the packets over 4 plates and serve. Fold the packages open at the table. Yummy! .
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Nutrition
295Calories
Sodium13% DV315mg
Fat29% DV19g
Protein42% DV21g
Carbs3% DV9g
Fiber12% DV3g
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