Wraps with grasshoppers

Name: wraps with grasshoppers
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 onion; 2 toe garlic; 2 stem celery; 2 el rapeseed oil; 30 grasshoppers tray; 1 el Caribbean Spice spice melange spice melange, tin can 70 g; 1 el dried oregano; 1 head baby cream lettuce; 300 g canned corn; 150 g pepper raw vegetables; 15 g fresh coriander; 8 Tortilla wraps; 2 ready to eat avocado; 175 g chilled spicy salsa chicken

Mexican wraps with grasshoppers, celery, corn, coriander and avocado

Ingredients

Directions

Chop the onion and finely chop the garlic. Cut the celery into bows.
Heat the oil in a frying pan and fry the onion, garlic, celery and grasshoppers for 3 minutes. Cover well.
Add the carribbean spice and oregano and cook for 1 min.
Cut the lettuce into thin strips and drain the corn. Mix the lettuce in a bowl with the pepper mix and corn. Cut the coriander coarsely.
Heat the wraps according to the instructions on the package.
Cut the avocado half in half. Remove the kernel, scoop out the flesh with a spoon and cut into slices.
Cover the wraps with the grasshopper mixture, the salad, avocado and a scoop of salsa. Sprinkle with the coriander and roll up.

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Nutrition

700Calories

Sodium30% DV730mg

Fat58% DV38g

Protein40% DV20g

Carbs21% DV62g

Fiber60% DV15g

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