Filter
Reset
Sort ByRelevance
L.G. Estes
Salmon-vegetable stew
Delicious stewed pot with rice, salmon fillet, carrots and leeks.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the packaging. Cut the thawed salmon into cubes.
-
Remove the hard stems from the dill, cut the rest of the dill finely. Cut the carrots into slant slices.
-
Spoon half the dill through the rice. Heat the oil in a frying pan and fry the carrots for about 3 minutes. Add the leek and cook for 1 min.
-
Add the cream cheese and milk and bring to the boil while stirring.
-
Add the salmon and leave on low heat in about 3 minutes with lid on the pan until tender. Add pepper and salt to taste.
-
Sprinkle with the rest of the dill. Divide the stew over the plates and scoop the rice next to it.
Blogs that might be interesting
-
15 minMain dishfrozen pancake fillet, flour, sunflower oil, anchovy fillet, soft butter, lime juice, fresh chives,fried pangafilet with anchovy butter -
25 minMain dishfresh green beans, fresh tagliatelle, asparagus broccoli, traditional olive oil, ham strips, chilled pesto, Parmigiano Reggiano,pasta pesto with green vegetables and ham strips -
20 minMain dishwild and white rice, frozen wild salmon, fresh dill, deleted carrots, sunflower oil, sliced leek, Garlan cream cheese, skim milk,salmon-vegetable stew -
30 minMain dishgarlic, onion, traditional olive oil, Red pepper, mini-vegetables of the month (haricots verts, asparagus broccoli, miniature chicken, red pepper), tomato cubes, penne, grated Parmesan cheese, fresh basil,penne with mini vegetables, tomato and basil
Nutrition
635Calories
Sodium10% DV250mg
Fat45% DV29g
Protein58% DV29g
Carbs20% DV61g
Fiber24% DV6g
Loved it