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Salmon-vegetable stew
 
 
4 ServingsPTM20 min

Salmon-vegetable stew


Delicious stewed pot with rice, salmon fillet, carrots and leeks.

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Directions

  1. Boil the rice according to the instructions on the packaging. Cut the thawed salmon into cubes.
  2. Remove the hard stems from the dill, cut the rest of the dill finely. Cut the carrots into slant slices.
  3. Spoon half the dill through the rice. Heat the oil in a frying pan and fry the carrots for about 3 minutes. Add the leek and cook for 1 min.
  4. Add the cream cheese and milk and bring to the boil while stirring.
  5. Add the salmon and leave on low heat in about 3 minutes with lid on the pan until tender. Add pepper and salt to taste.
  6. Sprinkle with the rest of the dill. Divide the stew over the plates and scoop the rice next to it.


Nutrition

635Calories
Sodium10% DV250mg
Fat45% DV29g
Protein58% DV29g
Carbs20% DV61g
Fiber24% DV6g

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