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Salmon with herbs and tapenade
 
 
4 ServingsPTM25 min

Salmon with herbs and tapenade


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Directions

  1. Rub the salmon fillets with lemon juice, salt and pepper. Sprinkle with 1 teaspoon of thyme and put in the refrigerator.
  2. Cook the potatoes in 3-4 minutes until al dente. Boil the haricots for 3-4 minutes, drain and rinse cold water. Puree the ingredients for the tapenade.
  3. Heat 2 tablespoons olive oil and 50 grams butter and fry the potatoes golden brown. Spoon the haricots verts, shallots and through and fry for 2-3 minutes. Spoon the rest of the thyme, rosemary and basil.
  4. Heat the remaining olive oil and butter in another frying pan and fry the salmon for about 2 minutes per side. Serve the fish on the potatoes and vegetables.
  5. Put a spoonful of tapenade on the fish, serve the rest of the tapenade and garnish with a lemon wedge.

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Nutrition

770Calories
Sodium0% DV2.4g
Fat86% DV56g
Protein62% DV31g
Carbs9% DV28g
Fiber44% DV11g

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