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Salmon with potatoes, spinach and snow peas
 
 
4 ServingsPTM41 min

Salmon with potatoes, spinach and snow peas


Krieltjes, spinach (fiber and vitamins) and snow peas (vitamin C) with salmon (good fats) from the oven.

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Directions

  1. Preheat the oven to 180 ° C. Cook the unpeeled potatoes in a large pan of water with salt in 15 minutes until done. Cook the snow peas last 5 minutes.
  2. Halve the lemon and press 1 half out. Cut the other half into pieces.
  3. Place the salmon in the baking dish, drizzle with 2 tbsp lemon juice, sprinkle with salt and salt. Bake in the middle of the oven in approx. 16 min.
  4. Cut the tomato into pieces, remove the seeds and cut the flesh into cubes. In the meantime, heat the oil in a large frying pan or wok.
  5. Add the garlic, spinach and tomato and stir-fry 2 minutes. Season with salt and pepper.
  6. Pour the potatoes with the snow peas. Serve the potatoes and snow peas with the salmon, spinach and a lemon wedge.

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Nutrition

480Calories
Sodium8% DV200mg
Fat38% DV25g
Protein58% DV29g
Carbs10% DV30g
Fiber40% DV10g

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