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Bette
Salmon with potatoes, spinach and snow peas
Krieltjes, spinach (fiber and vitamins) and snow peas (vitamin C) with salmon (good fats) from the oven.
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Ingredients
Directions
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Preheat the oven to 180 ° C. Cook the unpeeled potatoes in a large pan of water with salt in 15 minutes until done. Cook the snow peas last 5 minutes.
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Halve the lemon and press 1 half out. Cut the other half into pieces.
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Place the salmon in the baking dish, drizzle with 2 tbsp lemon juice, sprinkle with salt and salt. Bake in the middle of the oven in approx. 16 min.
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Cut the tomato into pieces, remove the seeds and cut the flesh into cubes. In the meantime, heat the oil in a large frying pan or wok.
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Add the garlic, spinach and tomato and stir-fry 2 minutes. Season with salt and pepper.
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Pour the potatoes with the snow peas. Serve the potatoes and snow peas with the salmon, spinach and a lemon wedge.
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Nutrition
480Calories
Sodium8% DV200mg
Fat38% DV25g
Protein58% DV29g
Carbs10% DV30g
Fiber40% DV10g
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