Salsa of sweet potatoes

Name: salsa of sweet potatoes
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mexican
Ingredients: 3 sweet potato; 1 press orange; 1 Red pepper; 3 bunch onion; 30 g fresh parsley; 2 el traditional olive oil

A nice mexican recipe. The vegetarian side dish contains the following ingredients: traditional olive oil.

Ingredients

Directions

Peel the potatoes and cut into 1 cm cubes. Boil the cubes in little water with salt in 10 min. Until done. Drain and let cool.
Clean the orange and grate a quarter of the skin. Squeeze out the orange. Cut the pepper and the spring onions into rings.
Finely chop the parsley. Mix the orange juice and grater, the pepper strips, the spring onions, the parsley and the oil through the potatoes.
Bring the salsa to taste with salt. Keep the salsa covered in a refrigerator until use.

Blogs that might be interesting

the healing power of black cumin oil

onions are healthy seasonings

hollyhock health benefits uses of hollyhocks

how many calories are in cumin seeds dried

how many carbohydrates are in garlic sauce

Nutrition

180Calories

Sodium2% DV45mg

Fat9% DV6g

Protein4% DV2g

Carbs9% DV27g

Fiber16% DV4g

Loved it