Filter
Reset
Sort ByRelevance
Maysie Megan Gres Cowell
Sandwich with sardines, olives and parsley
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the sardine fillets and break them into small pieces with a fork.
-
Spoon the other ingredients (except the rolls and the tomato) carefully.
-
Cut open the rolls and grill them on the cutting edge in the grill pan or toaster.
-
Cover the bottom halves with a few slices of tomato, scoop the sardine salad and add some pepper. Cover with the other bread halves.
Blogs that might be interesting
-
15 minLunchgoat cheese natural 45, unsalted pecans, bread rye, dried thyme, unsalted butter, honeycomb,toast goat cheese honeycomb
-
30 minLunchQuinoa, deep-frozen garden beans, broad bean, radishes, lemon, avocado, fresh ginger, olive oil, cumin powder (djinten), cayenne pepper, chilli pepper flakes, Red pepper, garlic,quinoa salad with avocado and broad beans
-
15 minLunchwholegrain floor bread, zucchini, olive oil, lemon, cocktail tomato, peanut butter, basil leaves,bruschette with roasted zucchini and tomato
-
40 minLunchpotatoes, olive oil, onion, egg, mild paprika, parsley, oregano, pomodori vine tomatoes, soft goat cheese,Spanish potatoe tortilla
Nutrition
375Calories
Sodium0% DV0g
Fat26% DV17g
Protein34% DV17g
Carbs12% DV36g
Fiber0% DV0g
Loved it