Filter
Reset
Sort ByRelevance
Maysie Megan Gres Cowell
Sandwich with sardines, olives and parsley
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Drain the sardine fillets and break them into small pieces with a fork.
-
Spoon the other ingredients (except the rolls and the tomato) carefully.
-
Cut open the rolls and grill them on the cutting edge in the grill pan or toaster.
-
Cover the bottom halves with a few slices of tomato, scoop the sardine salad and add some pepper. Cover with the other bread halves.
Blogs that might be interesting
-
15 minLunchmini penne pasta, pesto arrabbiata, Campofchorizo pamplona, yellow bell pepper, chilled grilled zucchini, fresh basil, Galbani mini mozzarella balls,spicy pasta salad
-
20 minLunchnarrow noodles, vegetable stock, herbal broth, fresh ginger, soy sauce, pod, sugarsnap, spring / forest onion, pak choi, fresh coriander,noodle soup with green vegetables
-
10 minLunchrucola lettuce, Eggs, semi-skimmed milk, sunflower oil, rolling brown bread, cream cheese with garlic,arugula omelette
-
20 minLunchportobello, giant mushroom, olive oil, old bread, garlic, fresh thyme, soft goat cheese, fresh thyme,provençal portobello
Nutrition
375Calories
Sodium0% DV0g
Fat26% DV17g
Protein34% DV17g
Carbs12% DV36g
Fiber0% DV0g
Loved it