Filter
Reset
Sort ByRelevance
Aly
Sandwich with tuna-lemon salad
A tasty Dutch recipe. The lunch contains the following ingredients: fish, cucumber, tuna in water ((185 g), drained), lemon juice, halvanaise (pot 350 ml), spring onion ((bag of 3 pieces), in thin rings), multigrain bread, halvarine and pair leafs of lamb's lettuce (bag 75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut 2 long bars of the cucumber with the cheese slicer.
-
In a bowl stir together the tuna, lemon juice, halvanaise and spring onions.
-
Season with salt and pepper.
-
Spread the slices of bread thinly with low-fat margarine.
-
Place the cucumber strips on one slice.
-
Scoop the tuna salad on it and spread the lamb's lettuce over it.
-
Put the other slice of bread on it.
-
Cut diagonally..
Blogs that might be interesting
-
10 minLunchcelery, Red pepper, yellow bell pepper, fennel bulb, authentic grilled roast beef, arugula, blue cheese, sea salt and black pepper, capers, lemon, shoot extra virgin olive oil,authentic roast beef carpaccio -
20 minLunchbaking flour, fresh mint, coriander, spring / forest onion, Red pepper, surimi, garlic, ginger, olive oil, lemon, cumin powder (djinten), hot pepper sauce,cauliflower tabouleh with surimi -
20 minLunchgreen tagliatelle, tuna fillet, mini, forest outing, olive oil, butter, pepper, salt,tuna pasta -
20 minLunchgreen asparagus, pine nuts, leg ham, egg, sour cream, mayonnaise, mustard, fresh chives,green asparagus salad with boiled egg and ham
Nutrition
300Calories
Sodium11% DV265mg
Fat15% DV10g
Protein34% DV17g
Carbs12% DV36g
Fiber12% DV3g
Loved it