Filter
Reset
Sort ByRelevance
Aly
Sandwich with tuna-lemon salad
A tasty Dutch recipe. The lunch contains the following ingredients: fish, cucumber, tuna in water ((185 g), drained), lemon juice, halvanaise (pot 350 ml), spring onion ((bag of 3 pieces), in thin rings), multigrain bread, halvarine and pair leafs of lamb's lettuce (bag 75 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut 2 long bars of the cucumber with the cheese slicer.
-
In a bowl stir together the tuna, lemon juice, halvanaise and spring onions.
-
Season with salt and pepper.
-
Spread the slices of bread thinly with low-fat margarine.
-
Place the cucumber strips on one slice.
-
Scoop the tuna salad on it and spread the lamb's lettuce over it.
-
Put the other slice of bread on it.
-
Cut diagonally..
Blogs that might be interesting
-
20 minLunchegg, cornstarch, oil, spring / forest onion, paprika, cumin powder (djinten), coriander powder (ketoembar), allspice, ginger powder (djahé), Mozzarella, young cheese,smoothed omelette with spring onions and spices -
65 minLunchWhite bread, slim cream, medium sized egg, ricotta, arugula, dried nutmeg,savory cheesecake -
35 minLunchflour, egg, vanilla bean, baking powder, buttermilk, butter, butter, syrup, maple syrup, fruit of choice,buttermilk pancakes -
180 minLunchwheat flour, instant yeast, cumin, olive oil, Spinach, garlic, Sun dried tomatoes, salt, water, freshly ground pepper,Mediterranean bread filled with spinach and sundried tomatoes
Nutrition
300Calories
Sodium11% DV265mg
Fat15% DV10g
Protein34% DV17g
Carbs12% DV36g
Fiber12% DV3g
Loved it