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SWEETPEA51_67
Saté of dried fruit
Hurray, the year-old treats saté of dried fruit! Not too sweet, but tasty.
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Ingredients
Directions
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Grind the apricots, mango, almonds and coconut oil in the food processor. Make balls of the size of a small walnut.
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Clean the lemon and grate the yellow skin. Grind the lemon zest, the stoned dates, figs, hazelnuts and the rest of the coconut oil in the food processor.
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Make balls of the size of a small walnut. Halve the rest of the dates and the rest of the figs.
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Put the sesame seeds and coconut each in a deep plate. Roll the apricot balls through the coconut and the dandelions through the sesame.
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Place 3 balls each on a stick, alternating with a piece of apricot, mango, date or fig. Make about 15 skewers.
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Nutrition
205Calories
Sodium1% DV30mg
Fat15% DV10g
Protein6% DV3g
Carbs8% DV24g
Fiber16% DV4g
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