Sauerkraut dish with juicy pork chop and apple

Name: sauerkraut dish with juicy pork chop and apple
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Dutch
Ingredients: 500 g fresh sauerkraut; 2 onion; 2 Elstar apple elstar; 100 g low fat smoked bacon strips; 2 tl vadouvan spice mix; 900 g mashed potatoes with butter; 2 el traditional olive oil; 4 rib chop

Fried pork chops with sauerkraut, apple and bacon.

Ingredients

Directions

Put the sauerkraut in a colander, rinse briefly under cold running water and let it drain. Cut the onions.
Cut the unpeeled apples into quarters, remove the cores and slice the flesh into slices.
Heat a skillet without oil or butter and fry the onion, bacon and vadouvan for 2 minutes on a high heat.
Add the sauerkraut and mashed potatoes and heat with the lid on the pan for 8 minutes on medium heat.
Change regularly. Season with pepper and salt.
Meanwhile, heat the oil with the rest of the vadouvan in a frying pan and fry the pork chops over medium heat in 10 min. Brown and done.
Turn halfway. Add the apple slices for the last 3 minutes.
Spread the sauerkraut mixture over the plates and serve with the pork chop and apple.

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Nutrition

700Calories

Sodium0% DV1.560mg

Fat55% DV36g

Protein76% DV38g

Carbs17% DV51g

Fiber36% DV9g

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