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Estelle Welsh
Sausage skewers with fruit
A tasty recipe. The breakfast contains the following ingredients: meat, Catalan bratwurst (dish of 6 pieces), kitten bacon, mustard, pineapple pieces on own juice (234 g), peach slices in syrup (225 g) and kiwi.
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Ingredients
Directions
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Bring a large layer of water to the boil.
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Saute sausages with a fork a few times, place in a pan and heat for 6 minutes to the boil.
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Drain and let sausages drain on kitchen paper or in colander.
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Place strips of bacon on cutting board and thinly coat with mustard.
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Place a sausage on the bottom of each slice of bacon.
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Sausage roll in bacon and stick on satay stick.
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Heat up the grill pan.
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Sausage skewers are crispy and cooked for 7-8 minutes, turning regularly.
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In the meantime, allow fruit from the can to drain in a sieve.
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Thinly peel the kiwi and cut into slices.
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Divide the fruit into four plates.
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Put warm sausages on it..
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Nutrition
215Calories
Sodium18% DV430mg
Fat22% DV14g
Protein20% DV10g
Carbs4% DV12g
Fiber4% DV1g
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