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BLUEFIN
School cake with apple syrup and pecans
Homemade school cakes made of oatmeal, pecans, eggs and almonds with syrup.
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Ingredients
Directions
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Preheat the oven to 180 ° C. Grind the oatmeal finely in a blender or food processor.
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Chop the nuts coarsely.
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Beat the eggs and mix with the oatmeal, the almond flour, the pecans, baking powder and a pinch of salt.
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Add the apple syrup and biscuit and gingerbread spices.
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Divide the batter over a baking sheet covered with parchment paper and bake until golden brown and done in the middle of the oven for about 25 minutes.
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Remove from the oven, let it cool down completely and cut into pieces.
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Nutrition
150Calories
Sodium3% DV80mg
Fat12% DV8g
Protein8% DV4g
Carbs5% DV14g
Fiber8% DV2g
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