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The Cow
Scotch Eggs
Scotch eggs from England
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Ingredients
Directions
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Boil the eggs for 5 minutes. Scare under cold running water and peel them.
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Divide the burgers into 9 portions. Place 1 portion between the cling film and roll into slices of 12 cm each time. Separate them with baking paper.
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Place 1 egg in the middle of the meat and fold it around the egg with the help of the baking paper. Carefully press the edges. Repeat with the rest of the meat.
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Heat the oil in the large pan or deep fryer to 180 ° C. If necessary, check the temperature with the kitchen thermometer.
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Roast the bread in the toaster until golden brown. Put the flour in a deep plate. Beat the last egg in a second deep plate and crumble the bread in a third plate.
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Take the eggs in succession through the flour, the beaten egg and breadcrumbs.
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Fry the eggs in 3 parts in 4 min. Golden brown and done. Remove with a slotted spoon, drain on kitchen paper.
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Halve the eggs. Serve with mayonnaise. Yummy! .
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Nutrition
155Calories
Sodium8% DV195mg
Fat17% DV11g
Protein18% DV9g
Carbs2% DV5g
Fiber0% DV0g
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