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Helen Ann Hebert
Seasoned bratwurst
A tasty recipe. The main course contains the following ingredients: meat, sausages (4 pieces), Provencal herbs (jar 11 g), olive oil, courgettes (in thin slices), garlic (pressed), oven chips (bag 1 kg, frozen), cherry tomatoes (( 250 g) and halved).
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Ingredients
Directions
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Preheat the oven to 220 ° C. Sprinkle the sausages with Provençal herbs.
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Heat 1 tbsp oil in a frying pan with non-stick coating and fry the meat in 13 min. Until done.
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Place the zucchini slices in an oven dish. Mix the garlic with 3 tbsp oil and add pepper and salt to taste. Drizzle the zucchini with the garlic oil. Put the dish in the oven for 15 minutes.
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Divide the chips over a baking sheet. Place it over the zucchini and fry the chips according to the instructions on the package. Add the tomatoes to the zucchini for the last 5 minutes. Cover carefully just before serving.
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Divide the sausage, French fries and vegetables over 4 dishes.
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15 minMain dishsalmon fillet, lemon juice, black olive, green olive, dried tomato on oil, garlic, anchovy fillet, olive oil,salmon with olive tapenade -
90 minMain dishchicken, lemon, laurel leaf, thyme, olive oil, sea salt, dried thyme, onion, White wine, butter,Chicken Out Of The Oven -
20 minLunchoil, onion, curry powder, garlic, sweet potato, vegetable stock of tablet, celery, brown lentils,lentil soup with curry and sweet potato -
25 minMain dishcoarse brown bread, multigrain bread, Whole grain bread, Waldkorn bread, egg, milk, dried Provençal herbs, olive oil, mixed mushroom, oyster mushroom, Chestnut mushroom, onion, flour, cooking cream, cornstarch, fresh rosemary, fresh thyme, butter, Mozzarella,French toast with mushroom ragout
Nutrition
670Calories
Sodium6% DV140mg
Fat69% DV45g
Protein46% DV23g
Carbs15% DV45g
Fiber4% DV1g
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