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Seasoned salmon with stewed sauerkraut
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Ingredients
Directions
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Put the sauerkraut in a pan with the bacon, 1 teaspoon cumin and the wine and bring to the boil. Turn the heat source down, place a lid on the pan and simmer the sauerkraut for about 15 minutes at a low setting.
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Meanwhile, crush the coriander, mustard and fennel seeds with the rest of the cumin in a mortar and mix with the onion powder. Rub the pieces of salmon with this seasoning mixture and leave for about 15 minutes.
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Heat the oil in a frying pan and fry the salmon for about 4 minutes per side until both sides are brown and have a crusty crust.
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Serve the salmon on the sauerkraut and sprinkle with the coriander. Tasty with boiled potatoes.
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Nutrition
345Calories
Sodium0% DV0g
Fat32% DV21g
Protein48% DV24g
Carbs1% DV2g
Fiber0% DV0g
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