Filter
Reset
Sort ByRelevance
OKBEE
Seawolf on leek from the oven
A tasty recipe. The main course contains the following ingredients: fish, butter, sliced leeks, seaweed fillet (a 125 g), peppadew peppers ((pot), halved) and dry vermouth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Heat the butter in a frying pan and gently fry the leek for 5 minutes.
-
Spread the leeks evenly over the bottom of an oven dish. Sprinkle the fish on both sides with salt and pepper and place the pieces of fish on the leek. Spread the peppers over the fish and pour the vermouth over it.
-
Place the dish on the grid in the middle of the oven and let the fish cook in approx. 12 min. Tasty with boiled potatoes.
-
15 minMain dishsteam potato mix, chicken fillet, wok and stir-fry, Japanese wok vegetable soybeans and bok choy, green curry paste, coconut milk light, fresh coriander,potato curry with wok vegetable -
20 minMain dishSpaghetti, ripe tomatoes, garlic, small onion, dried oregano, tuna on olive oil (à 160 g), capers, feta,spaghetti with tuna sauce and capers -
20 minMain dishsalted nut mix macadamias, wheat flour, medium sized egg, chicken fillets, peanut oil, steam potatoes, frozen crushed green bean, onion,crispy chicken with crunchy beans and steam potatoes -
30 minMain disholive oil, sweet potato, garlic, curry powder, chilli pepper flakes, sauerkraut, vegetable stock, White bread, cooking cream, parsley,spicy sourdough soup with deep-fried breadcrumbs
Nutrition
385Calories
Sodium2% DV59mg
Fat35% DV23g
Protein56% DV28g
Carbs5% DV15g
Fiber8% DV2g
Loved it