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PAULA ROSE
Shakshuka with bread
Main course with eggs, tomato, pepper and onion served with multigrain baguette.
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Bake the baguettes according to the instructions on the package.
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In the meantime, halve the peppers, remove the stalk and the seeds and cut into strips. Peel the onions and cut them into pieces.
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Spread the onions and peppers over a baking sheet covered with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper.
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Roast the vegetables for 15 minutes in the oven.
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Chop the onion. Heat the oil in a pan and fruit for about 5 minutes until it is translucent. Add the tomato paste and fruit for 3 minutes.
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Add the tomatoes, sugar and water. Bring to the boil and simmer for 20 minutes. Stir occasionally. Season with pepper and salt.
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Meanwhile divide the tomato sauce and the pepper mixture over 2 frying pans. Add 150 ml of water to each pan and bring to the boil.
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Make 4 pits in the saucepan in each pan and break an egg above each well.
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Cover the pans with a lid or aluminum foil and let the eggs solidify on low heat for 10 minutes.
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Serve the dish in the pans and serve the bread. You can eat with 2 people from 1 pan.
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Nutrition
700Calories
Sodium0% DV1.000mg
Fat40% DV26g
Protein58% DV29g
Carbs27% DV81g
Fiber52% DV13g
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