Filter
Reset
Sort ByRelevance
PlaygroundHunt
Shoulder chop with apple and broccoli
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion coarsely.
-
Make sure the shoulder chops are at room temperature.
-
Rub the shoulder chops with salt, freshly ground pepper and mustard.
-
Heat the butter in the frying pan and fry the pork chops in just five minutes.
-
Pour the apple juice along the edge of the pan with the meat and let it simmer for ten minutes until tender.
-
If necessary, pour a dash of water.
-
Cut the florets from the broccoli.
-
Peel the stalk and cut into pieces.
-
Boil the broccoli florets and pieces in a pan with plenty of boiling water in three to four minutes al dente.
-
Drain them in a colander.
-
Cut the apples into quarters and remove the bell house.
-
Cut each piece of apple into three parts.
-
Heat the olive oil in the stir-fry stir-fry the onion and apple with thyme three to four minutes.
-
Scoop the broccoli through and warm for a while.
-
Season with salt and pepper.
-
Serve the pork chops with the vegetables around them.
-
Pour the gravy into a gravy boat.
-
45 minMain dishfresh ginger, Red pepper, garlic, ground turmeric, ground coriander (ketoembar), mild Indian curry paste, lemon, cod fillet, olive oil, onion, coconut milk,braised fish in coconut sauce -
20 minMain dishBroccoli, butter, cod fillet, mashed potatoes, shallots, finesse for enriching, basil,cod with creamy broccoli -
45 minMain dishOrganic sweet potato, mild olive oil, Organic quinoa, Organic tofu stir fry strips spiced spicy, Organic corn kernels, natural vinegar, Organic lamb's lettuce,vegan tofu bowl with quinoa -
45 minMain dishfresh green asparagus, penne rigate, traditional olive oil, Red pepper, grated young cheese, free range egg, semi-skimmed milk,pasta dish with green asparagus
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it