Filter
Reset
Sort ByRelevance
ZANDAR
Spanish rice with cod
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Thaw the cod fillet. Chop the onion into large pieces and finely chop the garlic cloves. Heat the olive oil in a large frying pan and gently fry the onion and garlic. Stir in the turmeric with 1 tablespoon of paprika powder. Stir in the rice and cook while stirring until the grains shine.
-
Cut the peppers and the cocktail tomatoes into cubes, and finely chop the leaf parsley. Then put in the pepper, tomato and half of the parsley. Add 500 ml of water with some salt. Boil the rice over medium heat in almost 10 minutes. Add some more water if necessary.
-
Meanwhile, cut the cod fillets into coarse pieces and rub them in with paprika, salt and freshly ground pepper. Place the pieces of fish between the rice and let them cook for 4-6 minutes. Sprinkle the rest of the parsley over it. Tasty with a fresh salad.
-
20 minMain dishwholemeal spaghetti, eggplant, traditional olive oil, pork fillet, fresh cream,summer pasta with fillet steak
-
25 minMain dishonion, Chestnut mushroom, Broccoli, tofu natural, garlic, ketjapmarinademanis, egg noodles,egg noodles with vegetables and tofu
-
30 minMain dishsomething crumbly potatoes, chilled sweet potato oven fries, butter, fresh sausage, water, sliced leek, curry powder, lettuce melange beetroot,leek-salad stew with sweet potato and fresh sausage
-
20 minMain dishbaking flour, onion, orange, sunflower oil, peeled tomatoes, meat broth tablet, fresh parsley, cod fillet, potato slices,cod with cauliflower and orange
Nutrition
520Calories
Fat20% DV13g
Protein64% DV32g
Carbs22% DV66g
Loved it