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JRich664
Shoulder chop with zucchini gratin and herb mustard
Also try this delicious shoulder chop with zucchini gratin and herb mustard
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Ingredients
Directions
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Preheat the oven to 200 ° C. Sprinkle the meat with salt and pepper.
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Boil the potatoes for 5 minutes, drain and rinse cold water.
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Place the potato and zucchini slices in the ovenproof dish.
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Clean the lemon, grate the peel and press the fruit. Mix 4 tablespoons of olive oil with salt, pepper, garlic, 1 teaspoon of lemon zest and 1 tablespoon of lemon juice.
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Brush the potatoes and courgettes with this mixture. Pour the rest over it.
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Place the dish in the middle of the oven for 15-20 minutes.
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Fry the pork chops in the rest of the oil on both sides until golden brown. Add a small splash of water and let it cook for 5 minutes.
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Mix 1 tablespoon of lemon juice and the chives or parsley with the mustard. Serve the meat with the mustard and zucchini gratin.
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Nutrition
535Calories
Sodium0% DV0g
Fat48% DV31g
Protein60% DV30g
Carbs10% DV31g
Fiber0% DV0g
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