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Shrimp and broccoli in soy sauce
 
 
4 ServingsPTM20 min

Shrimp and broccoli in soy sauce


A tasty recipe. The main course contains the following ingredients: fish, egg noodles (250 g), oil, broccoli (in florets with stalk), sesame seeds (100 g dish), onions (in thin segments), tomatoes (in parts), wok prawns (with garlic ( 200 g)) and ketjap manis.

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Directions

  1. Prepare the noodles according to the instructions on the packaging, pour and collect the cooking liquid.
  2. Spoon the noodles with 1/2 tbsp oil.
  3. Bring plenty of water to the boil and cook the broccoli for 5 minutes.
  4. Heat a skillet without butter or oil and toast the sesame seed until golden brown.
  5. Allow to cool on kitchen paper.
  6. Heat the rest of the oil in a stir frying pan and the onions golden brown.
  7. Add the tomatoes and broccoli and stir fry for about 3 minutes until the tomatoes soften.
  8. Add the shrimp, ketjapmarinadeen 150 ml of cooking water from the noodles.
  9. Bring to a boil over a high heat.
  10. Cook the shrimp in approx.
  11. 2-3 min.
  12. Until done.
  13. Serve the shrimp-vegetable mixture with the egg noodles in bowls and sprinkle with the sesame seed..


Nutrition

435Calories
Sodium36% DV875mg
Fat15% DV10g
Protein46% DV23g
Carbs21% DV63g
Fiber20% DV5g

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