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BLUEKAT76
Shrimp and broccoli in soy sauce
A tasty recipe. The main course contains the following ingredients: fish, egg noodles (250 g), oil, broccoli (in florets with stalk), sesame seeds (100 g dish), onions (in thin segments), tomatoes (in parts), wok prawns (with garlic ( 200 g)) and ketjap manis.
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Ingredients
Directions
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Prepare the noodles according to the instructions on the packaging, pour and collect the cooking liquid.
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Spoon the noodles with 1/2 tbsp oil.
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Bring plenty of water to the boil and cook the broccoli for 5 minutes.
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Heat a skillet without butter or oil and toast the sesame seed until golden brown.
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Allow to cool on kitchen paper.
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Heat the rest of the oil in a stir frying pan and the onions golden brown.
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Add the tomatoes and broccoli and stir fry for about 3 minutes until the tomatoes soften.
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Add the shrimp, ketjapmarinadeen 150 ml of cooking water from the noodles.
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Bring to a boil over a high heat.
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Cook the shrimp in approx.
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2-3 min.
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Until done.
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Serve the shrimp-vegetable mixture with the egg noodles in bowls and sprinkle with the sesame seed..
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Nutrition
435Calories
Sodium36% DV875mg
Fat15% DV10g
Protein46% DV23g
Carbs21% DV63g
Fiber20% DV5g
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