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KNITMAMA
Shrimp in tomato sauce
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Ingredients
Directions
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Heat two spoonfuls of olive oil in a pan with a thick bottom.
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Add half of the onion and half of the garlic and cook on soft heat for four minutes until they become softer and smell nice.
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Take care that they do not turn brown.
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In the meantime, cut the tomatoes into pieces and add them with the thyme and the oregano to the onion mixture.
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Bake for two minutes and stir regularly.
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Then put the lid on the pan and let the tomatoes simmer gently in a quarter of an hour until they are soft and release their moisture.
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Put the hand blender into the pan and puree everything into a nice smooth sauce.
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Let it boil for a maximum of ten minutes if necessary until the thickness is good.
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When the sauce is very sour, add a teaspoon of sugar.
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Heat the rest of the olive oil in a frying pan and gently fry the remaining onion and garlic in three minutes.
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Stir in the red pepper and paprika powder and fry briefly.
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Scoop the stir-on prawns through the onion mixture and let them thaw in the scoop.
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Then turn the heat higher and fry the shrimp until they start to color.
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Stir in the newly made tomato sauce and let the shrimp with tomato sauce simmer for another four minutes.
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Serve the prawns with rice or bread.
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20 minAppetizertenderloin, lemon, olive oil, garlic, leaf parsley, ginger powder (djahé), nutmeg powder, cayenne pepper,brochette of pork tenderloin -
30 minSide dishonion, Red pepper, yellow bell pepper, green pepper, zucchini, green bean, garlic, olive oil, peeled tomato, fresh parsley, mature cheese,stewed, gratinated vegetables -
20 minMain dishonion, Broccoli, turkey fillet, tender and spicy baking paper, traditional olive oil, curry powder, baby spinach, Greek yoghurt, water, feta, flatbread,stuffed naan bread with spicy turkey fillet -
60 minMain dishshallots, garlic, cod fillet or haddock fillet, Red peppers, Eggs, fresh coriander, Thai fish sauce,thai fish packages
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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