Filter
Reset
Sort ByRelevance
Chel79
Potato mackerel salad
Potato mackerel salad with spring onions, peppers, capers and egg.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and cut the potatoes into thin slices and boil them in plenty of water with salt in 10 min. Until al dente.
-
Add the broccoli florets after 6 minutes and cook until cooked in 4 minutes. Meanwhile, boil the eggs hard in 8-10 min.
-
Remove the skin and the bones from the mackerel and divide the fish meat into pieces.
-
Clean the peppers and cut into thick strips. Heat the oil in a stirring stir fry the pepper curds in 3-4 min. Until done.
-
Let the eggs scare under cold running water, peel them and cut into quarters.
-
Remove the wok from the heat and sprinkle the vinegar over the peppers. Put the capers through. Cut the spring onions into rings.
-
Drain the potatoes and the broccoli. Mix them in a bowl with the paprika mixture, half of the spring onion and half of the mackerel.
-
Season the salad with salt and pepper.
-
Divide the salad over plates and spread the rest of the mackerel and the spring onions. Garnish with the parts egg.
Blogs that might be interesting
-
65 minMain dishbig potatoes, leeks à la crème, pink salmon, Eggs, broken rosemary, green pepper, dairy spread,leeks with salmon and potato from the oven
-
33 minMain dishsunflower oil, north sea tongs, lemon mayonnaise, creme fraiche, Zaanse mustard, sour pickles, flat leaf parsley, capers, lemon,grilled North Sea sole with remoulade sauce
-
30 minMain dishpotato, sprouts, white hazelnuts, warm milk, salt and freshly ground pepper, mustard, finely chopped celery leaves, butter,Brussels sprouts with mashed potatoes and nuts
-
55 minMain dishbesciamella sauce mix, semi-skimmed milk, lasagne sheets, mortadella, frozen vegetables, pasta sauce basic capers and oregano, Parmigiano Reggiano,vegetable salad with mortadella
Nutrition
620Calories
Sodium0% DV1.235mg
Fat57% DV37g
Protein50% DV25g
Carbs15% DV45g
Fiber8% DV2g
Loved it