Filter
Reset
Sort ByRelevance
Chel79
Potato mackerel salad
Potato mackerel salad with spring onions, peppers, capers and egg.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and cut the potatoes into thin slices and boil them in plenty of water with salt in 10 min. Until al dente.
-
Add the broccoli florets after 6 minutes and cook until cooked in 4 minutes. Meanwhile, boil the eggs hard in 8-10 min.
-
Remove the skin and the bones from the mackerel and divide the fish meat into pieces.
-
Clean the peppers and cut into thick strips. Heat the oil in a stirring stir fry the pepper curds in 3-4 min. Until done.
-
Let the eggs scare under cold running water, peel them and cut into quarters.
-
Remove the wok from the heat and sprinkle the vinegar over the peppers. Put the capers through. Cut the spring onions into rings.
-
Drain the potatoes and the broccoli. Mix them in a bowl with the paprika mixture, half of the spring onion and half of the mackerel.
-
Season the salad with salt and pepper.
-
Divide the salad over plates and spread the rest of the mackerel and the spring onions. Garnish with the parts egg.
Blogs that might be interesting
-
30 minMain dishonion, zucchini, traditional olive oil, hot vegetable broth from tablet, risotto rice, pine nuts, white cheese, tomato,risotto with white cheese and pine nuts
-
45 minAppetizerbeet, olive oil, butter, gorgonzola, steak, watercress, lamb's lettuce, Apple, apple vinegar, White wine vinegar,grilled steak with fruity beet salad
-
25 minMain dishbrown or white almonds, old white bread, olive oil, onion, chopped, garlic, Kale, fresh thyme leaf, frozen butter butter puff pastry, Greek feta, egg, milk,kale banknote
-
45 minMain dishflour, broth, raw ham, Red pepper, fresh parsley, fresh chives, potatoes, oil,potato pancakes from marieke bubble boss
Nutrition
620Calories
Sodium0% DV1.235mg
Fat57% DV37g
Protein50% DV25g
Carbs15% DV45g
Fiber8% DV2g
Loved it