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Heidi Hunt
Chicken chop with olives
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Ingredients
Directions
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Sprinkle the chicken chops with salt and pepper. Fry the chicken around golden brown in the olive oil. Remove the pork chops from the pan.
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Fry the onion and garlic in the frying fat, add the tomatoes with juice and the olives and heat.
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Add the chicken chops and simmer for 25 minutes.
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Meanwhile, cook the pasta or rice and the broccoli.
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Sprinkle the chicken with the parsley and serve with the pasta or rice and the broccoli.
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Nutrition
750Calories
Sodium0% DV0g
Fat62% DV40g
Protein82% DV41g
Carbs18% DV53g
Fiber0% DV0g
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