Filter
Reset
Sort ByRelevance
Lisa KLC
Rib chop in balsamic vinegar with fennel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the rib chops with salt and pepper. Heat 2 tablespoons of oil and fry the pork chops in 2-3 minutes per side until golden brown. Remove them from the pan on a plate.
-
Pour the balsamic vinegar into the shortening, bring to the boil and boil for 1-2 minutes.
-
Put the pork chops back in the pan, baste them with the gravy and simmer for 2-3 minutes at a low setting.
-
Meanwhile, cook the snow peas for about 2 minutes, drain and rinse cold water.
-
Mix the snow peas with the orange, fennel, basil leaves and olives.
-
Mix the rest of the oil with the wine vinegar, salt and pepper and drizzle the salad with it.
-
Serve the salad with the chops with gravy. Tasty with cooked potatoes or pasta.
-
60 minMain dishgreen beans, coarse sea salt, garlic, olive oil (extra virgin), grilled peppers, cherry vine tomatoes, goat cheeses Crottin de Chavignol, (freshly ground) black pepper,summer vegetables with goat's cheese -
20 minMain dishshallot, parsnip, fresh sage leaf, unsalted butter, pancetta, French mustard, fresh tortelloni zucca e salvia,fresh pumpkin tortelloni with parsnip and pancetta -
40 minMain dishRed pepper, sunflower oil, garlic, ginger, lemongrass, surimisticks, crab, egg, chicken fillets, olive oil, basil, fresh mint, lemon,crab stuffed chicken fillet -
20 minMain dishchicken breast, sesame oil, mie, fresh sugarsnaps, cucumber, lime, Japanese soy sauce, sweet chilli sauce, peanut butter with pieces of nut, water, bean sprouts,thai dish with chicken, noodles and peanut dressing
Nutrition
410Calories
Sodium0% DV0g
Fat37% DV24g
Protein62% DV31g
Carbs5% DV14g
Fiber0% DV0g
Loved it