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Shrimp quiche
A tasty recipe. The main course contains the following ingredients: fish, dough for savory pie ((frozen), thawed), red peppers ((2 pieces), halved), garlic, olive oil, jumbo shrimp (a 100 g), eggs and whipped cream (250 ml) .
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Ingredients
Directions
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Preheat the oven to 180 ° C. Line the shape with the dough. Remove the seed lists from the peppers and cut into strips. Puree with garlic and oil for 10 seconds. with the hand blender. Put the shrimps through them and spread over the quiche form.
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Beat the eggs with the whipped cream, pepper and salt. Pour over the quiche. Bake 45 min. With tomato salad a full meal.
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Nutrition
525Calories
Sodium23% DV555mg
Fat55% DV36g
Protein46% DV23g
Carbs9% DV28g
Fiber16% DV4g
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