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KAMRYN
Skewer with marinated beef, corn and pepper
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Ingredients
Directions
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Beat the ingredients for the marinade together and scoop the meat through. Leave to marinate in the fridge for a few hours. Scoop occasionally.
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Thread the meat alternately with the corn and peppers on the skewers. Brush the vegetables with a little oil and grill the skewers for about 5 minutes on the barbecue. The meat is tastiest when it is still pink inside.
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20 minMain dishtomato, beef rag, olive oil, butter, celery, root, rosemary, onion, laurel leaf, Chianti, Meat bouillon, honey, basil,brassato al chianti -
25 minMain dishcream, vegetable stock of tablet, old goat's cheese, garlic, Provencal herbs, cornstarch, milk,cheese pan -
325 minMain dishbeef rib, full red wine, garlic, winter carrot, celery, onion, traditional olive oil, unsalted butter, sprig of rosemary, tomato paste, clove, beef broth tablet,beef in red wine -
30 minMain dishpotatoes, cabbage, butter, onion, semi-skimmed milk, nutmeg, butcher's liver sausage,davids spitskoolstamp with liver sausage
Nutrition
315Calories
Sodium0% DV0g
Fat18% DV12g
Protein74% DV37g
Carbs5% DV14g
Fiber0% DV0g
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