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Kale quiche
Hearty cake from the oven with kale and beef smoked sausage.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Chop the onion. Heat the butter in a frying pan and fry the onion for 2 minutes.
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Add the kale and thyme and let shrinking all the time. Season with pepper and salt.
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Grease the quiche form. Line this with the thawed dough for savory pie. Press the edges and cut off excess dough along the edge.
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Divide the kale over the cake base. Cut the smoked sausage into slices and place on the filling.
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Beat the eggs with the cream and pepper and pour over the filling.
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Bake the kale quiche in approx. 30 minutes in the middle of the oven until golden brown and done.
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Nutrition
475Calories
Sodium37% DV892mg
Fat55% DV36g
Protein48% DV24g
Carbs2% DV6g
Fiber8% DV2g
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