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Txjackson
Smoothie with apple, banana and honey
Smoothie served with chocolate cookies.
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Ingredients
Directions
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Peel the apple and peel the banana. Cut the apple into quarters and remove the core. Cut the apple and banana into small pieces.
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Put the fruit, honey and lemon juice in the blender and mix for 1 min. Add the buttermilk and mix for another 3 minutes.
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Pour the smoothie into the glasses. Put the glasses on plates and put the cookies next to them.
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Nutrition
350Calories
Sodium5% DV130mg
Fat15% DV10g
Protein14% DV7g
Carbs19% DV57g
Fiber8% DV2g
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